Weigh In record (no journal entry) for 28 August 2020
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84.1 kg
Lost so far: 13.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 28.89g | Prot: 38.68g | Carbs: 27.83g.
Breakfast: Брест Литовск Сметана 15%, Яичный Желток, Кудесница Мука Рисовая, Городец Творог 9%. Lunch: Mlekara Sabac Сербская Брынза. more...
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Losing 2.1 kg a Week
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tanya_nish2's Weight History
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