Weigh In record (no journal entry) for 28 August 2020
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72.4 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 58.03g | Prot: 71.83g | Carbs: 94.43g.
Breakfast: Яйцо Куриное, Северное Молоко Сиртаки, Помидоры, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Кот де Франс Творог 5%, Банан, Яблоко. more...
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Gaining 8.4 kg a Week
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Goliath777's Weight History
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