Weigh In record (no journal entry) for 28 August 2020
|
71.3 kg
Lost so far: 15.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 31.48g | Prot: 25.23g | Carbs: 58.76g.
Lunch: Edeka Feta, Kühne Honig & Senf Dressing, Rote Paprika, Eisbergsalat, Gurke (Geschält). Dinner: Erdbeermarmelade, Putenaufschnitt, Edeka Bio Maiswaffeln Gesalzen, Abraham Knochenschinken. Snacks/Other: DM Bio Cashew Kerne. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|