Weigh In record (no journal entry) for 28 August 2020
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97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 29.76g | Prot: 137.47g | Carbs: 323.98g.
Breakfast: AH Magere Melk, AH Branflakes. Lunch: Allerhande Couscoussalade met Gerookte Kip en Mango. Dinner: AH Linzensalade Verspakket. Snacks/Other: Affligem Blond 0.0%, Nescafé Cappuccino, AH Eigen Merk Orzo-Salade, AH Schapenkaas, AH Knäckebröd Volkoren, AH Cottage Cheese, AH Knäckebröd Volkoren. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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