saravictoriaemma's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

58.2 kg Lost so far: 11.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1427 kcal

Fat: 53.52g | Prot: 66.45g | Carbs: 170.88g. Breakfast: Almojabana, Chocolate en Leche. Lunch: Tosh Galleta Multicereal, Isabel Atún Claro, Piña. Dinner: Rica Salchicha, Hojaldra. Snacks/Other: Nuthos Mezcla Crunchy. more...

1458 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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saravictoriaemma's Journal, 27 Aug 20

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saravictoriaemma's Weight History