owns.inane's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
84.4 kg Lost so far: 19.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
755 kcal Fat: 50.74g | Prot: 62.29g | Carbs: 10.33g.   Breakfast: Сильпо Скумбрия с/с, Своя Лінія Оливки без Кісточки,  Авокадо,  Помидор Сливка,  Огурец (без Кожуры). Lunch:  Свинина Запеченая,  Вареное Яйцо. more...
1980 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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owns.inane's Weight History


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