Weigh In record (no journal entry) for 28 August 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 52.30g | Prot: 33.73g | Carbs: 161.98g.
Breakfast: Яблоко, Черемушки Улитка с Кремом и Изюмом, Белый Город Сливки 10%. Lunch: Вареное Яйцо, Майонез, Щи. Dinner: Роллы Филадельфия. more...
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Losing 7.7 kg a Week
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dreemurr's Weight History
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