Weigh In record (no journal entry) for 28 August 2020
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.45g | Prot: 26.28g | Carbs: 60.89g.
Lunch: 김치볶음밥, 스팸, 삶은 계란. Dinner: 무화과, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. more...
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Losing 0.4 kg a Week
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sonja871's Weight History
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