Weigh In record (no journal entry) for 28 August 2020
|
61.6 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 5.00g | Prot: 8.53g | Carbs: 86.45g.
Breakfast: Ого Семена Льна , Нектарины, Груша, Геркулес Монастырский. Lunch: Ранетки, Груша. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|