Weigh In record (no journal entry) for 28 August 2020
|
60.7 kg
Lost so far: 7.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 42.07g | Prot: 37.76g | Carbs: 129.18g.
Lunch: 샐러드, 계란후라이, 농심 귀리밥, 된장찌개, 냉동 블루베리, 홈메이드 요거트. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|