Weigh In record (no journal entry) for 28 August 2020
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55.3 kg
Lost so far: 9.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 20.28g | Prot: 13.70g | Carbs: 199.34g.
Breakfast: Арбуз, Красное Яблоко, МакКофе Капучино Di Torino . Lunch: Бутерброд с Маслом и Сыром. Dinner: Красные Помидоры, MacCoffee Капучино Ди Торино. Snacks/Other: Зеленый Перец, Огурец (без Кожуры), Пепси Пепси. more...
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Gaining 2.8 kg a Week
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