Weigh In record (no journal entry) for 27 August 2020
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90 kg
Lost so far: 41.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.92g | Prot: 73.09g | Carbs: 75.17g.
Breakfast: Maçã, Danone Corpus Zero Morango. Lunch: Alface Americana, Swift Pernil Tiras, Cenouras. Dinner: Vigor Protein Morango , Maçã, La Violetera Azeitonas Verdes, Ovo, Perdigão Salsicha tipo Viena, Ceratti Peito de Frango Defumado. Snacks/Other: Bauducco Cereale Cookies Integrais Cacau e Avelã , Kobber Barra de Cereal Castanha e Chocolate. more...
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Losing 0.7 kg a Week
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gigiolcosta's Weight History
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