Weigh In record (no journal entry) for 29 July 2013
|
78.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 53.73g | Prot: 32.30g | Carbs: 151.33g.
Breakfast: Cheese Danish Pastry. Lunch: Chocolate Chip Cookies (Soft Type), Udupi Masala Dosa, Ashoka Lacha Paratha, Pita Bread. Dinner: Deep Dahi Vada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockinsize16's Weight History
|