Weigh In record (no journal entry) for 27 August 2020
|
74.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 15.04g | Prot: 84.31g | Carbs: 142.20g.
Breakfast: Herbalife Formula 1 Choklad. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Blandade Grönsaker (Frysta), Tyngre Proteinrik Chokladpudding. Dinner: Grapefrukt (Rosa och Röd), Larsa Äkta Grekisk Yoghurt, Tyngre Kasein Nötkräm. Snacks/Other: Friggs Riskakor Gräddfil & Lök, Nektariner, Granny Smith-Äpplen. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hel.boh.inspo's Weight History
|