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Sonhando com a linha toda verde! kkkk
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87 kg
Lost so far: 3.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.30g | Prot: 50.98g | Carbs: 140.38g.
Breakfast: Laranjas. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Arroz Branco (Cozido), Ovo Cozido, Tomates, Alface de Folha Verde, Rúcula, Couve Refogada. Dinner: Club Social Bolacha Integral, Café com Açúcar, Laranjas. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Lacta Chocolate Ao Leite. more...
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2667 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 23.8 kg a Week
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paola leyes's Weight History
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