BlackRose_22's Journal, 27 Aug 20

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Wenigstens 10% von den 3 kg wieder weg..

64.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

695 kcal

Fat: 35.25g | Prot: 70.40g | Carbs: 18.20g. Breakfast: Leitungswasser. Lunch: Mazola Keimöl, Hengstenberg Mildessa Mildes Weinsauerkraut, K-Classic Rohschinken-Würfel Fettreduziert, Thomas Kurz Oberländer, K-Classic Cola -Z. Dinner: Weider High Protein Stracciatella. more...

2422 kcal

Exercise: Studying - 2 hours, Fitnessstudio - 1 hour, Working - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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BlackRose_22's Journal, 27 Aug 20

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BlackRose_22's Weight History