Weigh In record (no journal entry) for 27 August 2020
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 45.86g | Prot: 34.57g | Carbs: 162.32g.
Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Lechuga, Huevo Duro, Arroz Primavera. Dinner: Nestlé Crema de Leche, Arroz Blanco, Pan Amasado, Huevos Revueltos (Enteros, Cocidos), La Crianza Croqueta de Verduras, Minuto Verde Espárrago. more...
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Gaining 0.5 kg a Week
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fernanda22l1's Weight History
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