tripletsgma's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
65.3 kg Lost so far: 8.2 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 27 August 2020:
1111 kcal Fat: 86.59g | Prot: 69.86g | Carbs: 20.95g.   Breakfast: Hard-Boiled Egg. Lunch: Oscar Mayer Hard Salami, Kroger Colby & Monterey Jack Cheese Cubes, Great Value Green Olives with Pimento, Vlasic Dill Pickle Spears. Dinner: Oscar Mayer Traditional Bacon, Kraft Blue Cheese Crumbles, Avocados, Tyson Foods Boneless Skinless Chicken Breasts, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. Snacks/Other: Celery. more...
Losing 3.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tripletsgma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.