Weigh In record (no journal entry) for 27 August 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 29.27g | Prot: 21.84g | Carbs: 83.41g.
Breakfast: Butter , Toasted Whole Wheat Bread, Nescafé Café. Lunch: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nassiba_mkira's Weight History
|