Weigh In record (no journal entry) for 27 August 2020
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90.0 kg
Lost so far: 13.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.62g | Prot: 24.99g | Carbs: 99.85g.
Breakfast: Watermelon , Shurfine Light Brown Sugar, Quick Oatmeal (1 or 3 Minutes). Dinner: Wegmans Spider Roll. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Smartfood White Cheddar Cheese Popcorn (1.5 oz Package). more...
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Losing 1.0 kg a Week
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chatterbox34482's Weight History
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