Weigh In record (no journal entry) for 27 August 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 46.09g | Prot: 276.78g | Carbs: 99.79g.
Breakfast: Biotech Iso Whey Zero. Lunch: Eldorado Kycklingfilé, Eldorado Broccolibuketter. Dinner: Gurka, ICA Romansallad, Tomater, Arla Superminikeso, Eldorado Kycklingfilé , Eldorado Rökt Kalkon, Pärsons Wurst, Ejderns Smörgås Kaviar, Ica Basic Riskakor. Snacks/Other: Triumf Glass Cola & Hallin Kalas, Star Nutrition Protein Chips, Star Nutrition Protein Bite Choco Caramel, Star Nutrition Protein Bite Peanut, Star Nutrition Protein Biten Triple Chocolate. more...
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Gaining 5.6 kg a Week
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yoshichanGAF's Weight History
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