Weigh In record (no journal entry) for 27 August 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.77g | Prot: 59.00g | Carbs: 198.72g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Unsweetened Iced Tea, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Healthy Choice Grilled White Meat Chicken & Pasta, Grape Juice, Spinach. Snacks/Other: So Delicious Coconut Milk Minis - Fudge, Iced Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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