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😊
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 30.71g | Prot: 43.53g | Carbs: 126.66g.
Lunch: Sabor da Terra Semente de Chia, Abóbora Cabotia, Laranja Pêra, Friboi Carne Moída Patinho, Yoki Farinha de Mandioca. Dinner: Frimesa Manteiga Extra com Sal, Cuscuz angu, Ovo. Snacks/Other: Haoma Bombom Avelã, Bala de Coco. more...
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Losing 0.5 kg a Week
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