Weigh In record (no journal entry) for 27 August 2020
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60.2 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 40.82g | Prot: 107.42g | Carbs: 119.86g.
Breakfast: Blueberry Cornmeal Muffin, Strawberry Protein Powder. Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli, Sweet Potato . Dinner: Tastelli Edamame Noodles, Shrimp Dumpling, Tilapia (Fish) . Snacks/Other: Roma Pepperoni, Lindt 90% Dark Chocolate, Plums . more...
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Losing 1.9 kg a Week
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jd9p3cyyzu's Weight History
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