Weigh In record (no journal entry) for 27 August 2020
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71.3 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 3.70g | Prot: 17.83g | Carbs: 55.20g.
Breakfast: Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Thrive Thrive Shake. Snacks/Other: Cantaloupe Nectar, Grissini Traditional Breadsticks. more...
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Gaining 1.3 kg a Week
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tanisharoberts123's Weight History
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