Weigh In record (no journal entry) for 27 August 2020
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99 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 37.91g | Prot: 56.72g | Carbs: 215.50g.
Breakfast: Suco Detox, Água com Limão. Lunch: Salada Vinagrete, Inhame (com Sal, Escorrido, Cozido, Fervido), Sadia Linguiça Toscana. Dinner: Bolo de Banana e Aveia. Snacks/Other: Pernil Assado, Arroz Branco (Cozido), Suco Detox. more...
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Losing 7 kg a Week
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ester Gabrielli's Weight History
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