Weigh In record (no journal entry) for 27 August 2020
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50.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 39.54g | Prot: 38.82g | Carbs: 177.59g.
Breakfast: Compote de Pommes avec le Sucre, Cannelle, Lait, Quaker Cruesli Chocolat Noir. Lunch: Cora Lasagnes au Saumon. Dinner: Thé Vert, Pomme, Yaourt Nature (Lait Entier). Snacks/Other: Pain d'épices, Carrefour Thé Vert à la Menthe , Pomme. more...
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Gaining 1.1 kg a Week
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kpop0807's Weight History
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