Weigh In record (no journal entry) for 27 August 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 17.84g | Prot: 60.47g | Carbs: 218.13g.
Breakfast: Plátano, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Super Pollo Pechuga Deshuesada , Arvejas Minuto Verde, Carozzi Cuscús. Dinner: Puripop Popcorn Oliva Sal de Mar, Manzana, Halo Top, en Linea Cereal Inflado de Arroz, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Cola Cao Instantáneo, Quaker Avena Instantánea , Soprole Leche Descremada. more...
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steady weight
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floherranz's Weight History
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