Weigh In record (no journal entry) for 27 August 2020
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59.9 kg
Lost so far: 29.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 70.22g | Prot: 64.23g | Carbs: 40.67g.
Lunch: Contra-filé, Lowçucar Xilitol, Jasmine Chia em Grãos, Hortifruti Abacate. Dinner: Ovo Cozido. Snacks/Other: Iogurte Natural de Leite Integral, Psyllium, Adel Coco Coco Ralado Fios Longos, Coco Seco, Contra-filé, Da Colônia Pasta de Amendoim com Cacau. more...
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Losing 2.5 kg a Week
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Andrea@2020's Weight History
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