Weigh In record (no journal entry) for 27 August 2020
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 40.29g | Prot: 63.84g | Carbs: 228.97g.
Breakfast: Ovo Frito sem Gordura, Queijo Mozzarella, Café com Açúcar. Lunch: Abobrinha Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne, Alface, Tomates. Dinner: Suco de Cajá, Tapioca de Frango. Snacks/Other: Abacaxi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilleer's Weight History
|