Weigh In record (no journal entry) for 27 August 2020
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95.4 kg
Lost so far: 5.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 72.69g | Prot: 73.50g | Carbs: 187.93g.
Breakfast: Ovo Frito, Ovo Frito, Banana Prata, Banana Prata, Pif Paf Presunto. Lunch: Martigran Granola com Castanhas, Vigor Iogurte de Morango . Dinner: Coca-Cola Coca-Cola Zero, Salada Vinagrete, Arroz Branco (Cozido), Feijão Tropeiro. Snacks/Other: Canto de Minas Requeijão Light, Ovo Frito, Ovo Frito, Seara Presunto Cozido, Pão Integral. more...
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2825 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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leticiapaiva23's Weight History
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