Weigh In record (no journal entry) for 27 August 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 61.20g | Prot: 126.32g | Carbs: 130.15g.
Breakfast: Herbalife Batido, Pan Nube Naty, Apóstoles Leche Parcialmente Descremada, Arlistán Café. Lunch: Aceite de Oliva, Huevo (Entero), Zanahoria Cocida, Lechuga, Tomate de Árbol, Churrasco. Dinner: Pechuga de Pollo a la Plancha, Papa al Horno (sin Comer la Cáscara), Tomates, Lechuga. Snacks/Other: Aguila Chocolate Semiamargo (21g), Royal Gelatina Ligth, Pan Nube Naty, Herbalife Batido. more...
|
|
1489 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colometa85's Weight History
|