Weigh In record (no journal entry) for 27 August 2020
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67.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 46.69g | Prot: 80.36g | Carbs: 56.73g.
Lunch: Ovo Cozido, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Supremo Fondue de Queijo, Patinho, Sadia Filé de Peito. Snacks/Other: Brigadeiro de Colher, Extra Queijo, Ovo Frito. more...
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steady weight
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johyaraujo's Weight History
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