Weigh In record (no journal entry) for 27 August 2020
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62.5 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.15g | Prot: 91.33g | Carbs: 95.86g.
Breakfast: Pan Blanco Tostado, Naranjas. Lunch: Naranjas, Repollo, Cebollas, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Naranjas, Aguila Chocolate. more...
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Losing 1.4 kg a Week
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