Weigh In record (no journal entry) for 27 August 2020
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76.5 kg
Lost so far: 10.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 57.76g | Prot: 63.70g | Carbs: 55.28g.
Breakfast: Camponesa Leite em Pó Integral, Copra Óleo de Coco Extra Virgem, Ovo, Banana Prata, Copra Coco Ralado sem Açúcar , Zona Cerealista Farinha De Amendoim . Lunch: Repolho-Roxo, Chuchu Cozido, Cenouras, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 0.9 kg a Week
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 Comments
27 Aug 20 by member: calu002
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Obrigada! Devagar e sempre neh 😁🙏❤️
28 Aug 20 by member: Nirota
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Que maravilha !! #DesceOrdinario ⤵️⤵️⤵️
28 Aug 20 by member: DeahFitness
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Pois é Deah, parece q o ordinário resolveu se mover kkk 🙏🙏👏🏼👏🏼👏🏼😅😅😅#descebandido!
28 Aug 20 by member: Nirota
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29 Aug 20 by member: Vidinha1
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