30061967v's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

113.6 kg Lost so far: 18.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1128 kcal

Fat: 30.61g | Prot: 34.31g | Carbs: 180.42g. Lunch: Пятерочка Виноград Тайфи, Сырный Суп с Курицей. Dinner: Макдоналдс Кока-Кола (0,5 L), Пицца с Мясом и Овощами, Суши. more...

3590 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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30061967v's Journal, 27 Aug 20

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30061967v's Weight History