Weigh In record (no journal entry) for 27 August 2020
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70.7 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 59.61g | Prot: 74.18g | Carbs: 159.82g.
Breakfast: Kiwi, Notco Not Milk, Uva, Plátano. Lunch: Marco Polo Aceto Balsámico, Lechuga de Hoja Verde, Pimentón, Huevo Cocido, Robinson Crusoe Atún Lomitos Ahumados, Zanahoria, Aceite de Oliva, Espinacas. Dinner: Misiones de Rengo Carmenère, BUKA Papas Fritas Artesanales, Jumbo Queso Maasdam Holland, Mayonesa, Trucha, Aceitunas, Sanissimo Salmas , Winter Jamón Acaramelado. more...
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1963 kcal
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Exercise:
Gap Rosa Fitness - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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manuriverosr's Weight History
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