Weigh In record (no journal entry) for 27 August 2020
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91.3 kg
Lost so far: 17.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 28.70g | Prot: 28.87g | Carbs: 113.98g.
Breakfast: Beyaz Ekmek, Yeşil Biber, Kırmızı Domates, Salatalık (Kabuklu). Lunch: Ispanaklı Börek, Haşlanmış Yumurta, Kırmızı Domates, Salatalık (Kabuklu), Yeşil Biber. more...
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Losing 0.1 kg a Week
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gezginefe76's Weight History
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