Weigh In record (no journal entry) for 26 August 2020
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76.7 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2897 kcal
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Fat: 127.62g | Prot: 200.65g | Carbs: 263.01g.
Breakfast: Premier Protein Chocolate Shake. Lunch: Bananas, Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Becel Margarine, Dempster's Multigrain Bread. Dinner: Papa John's The Works Thin Crust Pizza (Large), Premier Protein Chocolate Shake. Snacks/Other: Pink Lady Apples, Cadbury Dairy Milk. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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