Weigh In record (no journal entry) for 27 August 2020
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68.5 kg
Lost so far: 8.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 39.67g | Prot: 34.54g | Carbs: 127.22g.
Breakfast: Kakao Tozu (Şekersiz), Bal, Süt. Dinner: Reçel Konserveleri, Kaymak, Beyaz Ekmek, Domatesler, Salça, Zeytinyağlı Taze Fasulye, Sade Yoğurt (Kaymağı Alınmış Süt), Kabak. more...
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Losing 1.8 kg a Week
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morningstard's Weight History
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