Weigh In record (no journal entry) for 27 August 2020
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46.9 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 38.28g | Prot: 52.97g | Carbs: 187.02g.
Dinner: 아몬드, 찰옥수수, 짜장면, 탕수육, 짬뽕. more...
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Losing 1.1 kg a Week
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