Weigh In record (no journal entry) for 27 August 2020
|
76.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 36.72g | Prot: 47.66g | Carbs: 109.62g.
Dinner: Baguette, Heinz Tomato Ketchup, McDonald's Nuggets (4), McDonald's Triple Cheese, McDonald's Croque McDo. Snacks/Other: Andros Jus de Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel2308's Weight History
|