Weigh In record (no journal entry) for 27 August 2020
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114 kg
Lost so far: 17 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 28.50g | Prot: 17.92g | Carbs: 66.41g.
Breakfast: Сметана 15%, Макдоналдс Капучино без Сахара (0,3 L), Ложкарев Пельмени из Отборной Говядины. more...
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Gaining 1.3 kg a Week
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ERAC_131's Weight History
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