Weigh In record (no journal entry) for 27 August 2020
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55.8 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 26.15g | Prot: 27.18g | Carbs: 47.64g.
Breakfast: Lemon, Skippy Chunky Peanut Spread, Sunpride Pisang Single, Buah Anggur. Lunch: V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (2), Telur Dadar, Telur Rebus. Dinner: Tahu Kukus. more...
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Losing 2.1 kg a Week
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pi2lotta's Weight History
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