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Bueno, no me quejo 😂
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 65.30g | Prot: 76.38g | Carbs: 240.82g.
Breakfast: Carrefour Plátano Desecado, Provamel Soja Vainilla, Kellogg's Frosties, Hacendado Leche de Avena, Hacendado Cacao Instantáneo. Lunch: Hacendado Yogur Soja Natural Azucarado, Muslo de Pollo, Agua, Puchero. Dinner: Hacendado Yogur Soja Natural Azucarado, Verdifresh Mix Verduras Mediterráneo, Tomates Cherry, Monells Tiras de Bacon , Violife Bloque Sabor Mozzarella , Buitoni Masa para Pizza Finissima. Snacks/Other: Hacendado Bebida de Espelta. more...
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2180 kcal
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Exercise:
Working - 1 hour, Singing - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Google Fit - 21 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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