Weigh In record (no journal entry) for 27 August 2020
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61.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 27.98g | Prot: 40.30g | Carbs: 70.08g.
Breakfast: Яблоко Зеленое, Запеченный Картофель, Савушкин Продукт Молоко 1,5%, Global Village Оливки с Креветками, Эколь Говядина Духовая. Dinner: Яблоко Зеленое, Огурец (с Кожурой). Snacks/Other: Нектарин. more...
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Losing 4.2 kg a Week
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antonova12's Weight History
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