Weigh In record (no journal entry) for 27 August 2020
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83.6 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 33.77g | Prot: 135.72g | Carbs: 282.34g.
Lunch: Oeuf, Soignon Fromage de Chevre Affine Leger, Danone Light And Free Skyr Nature, Jacquet Pain de Mie Complet. Dinner: Maïs, Escalope de Poulet, Kikkoman Sauce Yakitori, Riz Basmati. Snacks/Other: Maizena Fleur de Maïs, Oeuf, Daddy Cassonade Pure Canne, Danone Light And Free Skyr Nature, Lotus Speculoos (7,5g). more...
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Losing 2.1 kg a Week
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lotfit_r's Weight History
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