Weigh In record (no journal entry) for 27 August 2020
|
71.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 47.95g | Prot: 71.69g | Carbs: 103.90g.
Breakfast: Kepekli Ekmek, Çay Şekerli, Süzme Peynir, Kepekli Ekmek. Lunch: Süzme Peynir, Süzme Peynir, Kepekli Ekmek, Kepekli Ekmek, Kepekli Ekmek, Kepekli Ekmek. Dinner: Pınar Sosis, İkea Hot Dog. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeynepbuseferzayiflayacak's Weight History
|