Weigh In record (no journal entry) for 27 August 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 33.78g | Prot: 18.68g | Carbs: 19.62g.
Lunch: 트레비 탄산수, Bragg 사과식초, 슬림패스트 팻밤. Dinner: 알라 크림치즈 플레인, 소금, 구운계란, 아몬드가루, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER). more...
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Losing 4.2 kg a Week
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hongdooboo's Weight History
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