Weigh In record (no journal entry) for 27 August 2020
|
91.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 15.33g | Prot: 23.12g | Carbs: 51.75g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Куриные Котлеты в Духовке. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худышка Алзира's Weight History
|